Explore Prenatal Workout and more!

Featured Fit BumpBundle Product: Expecting MORE – Q&A with the creator Sara Haley

Featured Fit BumpBundle Product: Expecting MORE – Q&A with the creator Sara Haley

Yoga For Stretching - Stretch & Flow With Paige - YouTube

It's always nice to have Paige back for another class! This time Paige delivers another one of her unique and fun classes designed to help you stretch and fi.

Fit to Deliver: An Innovative Prenatal and Postpartum Fitness Program: Safe and Fun Exercises Tailored by Professionals to Benefit Both You and Your Baby by M.D. Karen Nordahl http://www.amazon.com/dp/088179208X/ref=cm_sw_r_pi_dp_g7FFub00CS0Q5

Fit to Deliver: An Innovative Prenatal and Postpartum Fitness Program: Safe and Fun Exercises Tailored by Professionals to Benefit Both You and Your Baby

The royal pregnancy buzz may be over, but we still love this royal workout for pregnant mamas!

Royal Pregnancy: a Workout Fit for a Princess. Next time I get pregnant I am doing this!

Pregnancy Photo

Short and effective pregnancy exercise moves to keep you fit and healthy. I'm sure these will come in handy someday

Always Busy & don't have time to workout? Here's a collection of workouts you can do at home, to have the ultimate toned & sexy legs you've always wanted!

10 At-Home Workouts To Have Beautiful Toned Legs

Yoga Mat - Challenge: Cardio Core – Lauren Gleisberg - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Stepdaughter and I have been practicing basic poses :) At least I have a little yoga buddy again!

Tree

Never done Yoga, might be a good idea to start with kid friendly poses :-) Be a Flamingo, Frog, or Boat: Yoga Poses to Do With Your Kids

Gonna try this

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.

Dumbbell Exercises

Dumbbell Exercises - Shoulders And Arms Fitness Poster

Description This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos.

top 10 thigh exercises - I need to do these!

Our Top 10 Thigh Exercises

45 TRX Exercises #fitness #workout #trx

44 Insanely Effective TRX Exercises

45 Insanely Effective TRX Exercises — These crazy-intense DIY TRX moves will have you sweating in no time.

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