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An Iranian woman in 1960, before the Islamic Revolution. Women are now required to cover up.#Iranian social media

Ropes and bondage can be awkward for beginners, but they’re a lot of fun for the seasoned kinky lovers.

Top 5 Reasons to Start Earthing Now!

“Earthing”, the practice of connecting with the earth’s energy based on scientific fact. Earth emits a constant flow of direct current which flows in electrons from the earth having natural anti-inflammatory effects and moving relatively fast throughout the body. We benefit from tapping into this energy force. A walk while barefoot in the grass, along the beach or while swimming in our oceans, lakes and rivers, is all it takes to absorb this energy.

Run a 7 Minute Mile

7 minute mile! Great info! Still haven't figured out how to master breathing from my belly.