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This image is a picture of fruits and vegetables. It represents mastery in my life. I am on a mission to change my life from the inside out. I'm looking at becoming a better healthier me. Changing my diet, changing my life.
I am planning on shaking things up a bit this year. How about you? What are some goals you have for I decided to start off with a giveaway for my previous challenge group participants. If you have done a challenge group with me in the past I would
so True!That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!