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Slimming World Oat & Cinnamon Cookies (2 Syns for 8) - Tastefully Vikkie roughly 40kcal per cookie!

Slimming World Oat & Cinnamon Cookies (2 Syns for 8) - Tastefully Vikkie roughly 40kcal per cookie!

Health.... sad about the microwave popcorn.. I guess I will need to get good at popping it from kernels.

Health.... sad about the microwave popcorn.. I guess I will need to get good at popping it from kernels.

柠檬,补充维C维持酸碱平衡抗痘祛痘,改善骨质疏松,防止动脉硬化,可健脑。柠檬泡水,有明显淡化痘疤抗痘功效,请用温水冲泡,否则损坏维C。可加入柠檬,先倒凉水,再到热水,轻轻搅拌混合。青柠多些苦味柠檬多些酸味,一个人喜好而选。选购柠檬时,不必特意去挑选个头的大小。果皮有光泽,颜色鲜艳无黑斑,果实饱满,只要满足这三点,就是一颗很好的柠檬。整颗的柠檬在冰箱中可以保存4周左右。但如果已经切开,就要用保鲜膜包裹起来,可以保存一周左右,但还是尽快使用完为好。有的柠檬偏苦,泡水口感不是很好。挤压完、用剩的柠檬不要扔掉,用来擦手可以软化手部皮肤,用来擦拭案板和刀具可以起到去除异味的作用。在洗澡时,将废柠檬皮扔进浴缸内浸泡,不但可以消除疲劳,还可以美白滋润皮肤。但富含维C,不宜白天使用易被氧化。

柠檬,补充维C维持酸碱平衡抗痘祛痘,改善骨质疏松,防止动脉硬化,可健脑。柠檬泡水,有明显淡化痘疤抗痘功效,请用温水冲泡,否则损坏维C。可加入柠檬,先倒凉水,再到热水,轻轻搅拌混合。青柠多些苦味柠檬多些酸味,一个人喜好而选。选购柠檬时,不必特意去挑选个头的大小。果皮有光泽,颜色鲜艳无黑斑,果实饱满,只要满足这三点,就是一颗很好的柠檬。整颗的柠檬在冰箱中可以保存4周左右。但如果已经切开,就要用保鲜膜包裹起来,可以保存一周左右,但还是尽快使用完为好。有的柠檬偏苦,泡水口感不是很好。挤压完、用剩的柠檬不要扔掉,用来擦手可以软化手部皮肤,用来擦拭案板和刀具可以起到去除异味的作用。在洗澡时,将废柠檬皮扔进浴缸内浸泡,不但可以消除疲劳,还可以美白滋润皮肤。但富含维C,不宜白天使用易被氧化。

APPLES are #1 on EWG's DIRTY DOZEN™ list. They have the most pesticide residue (after washing and peeling) of all the fruits and vegetables tested by the USDA. Buy #organic apples instead.

APPLES are #1 on EWG's DIRTY DOZEN™ list. They have the most pesticide residue (after washing and peeling) of all the fruits and vegetables tested by the USDA. Buy #organic apples instead.

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