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Beef Stroganoff 1 ¼ pounds skirt steak or beef tenderloin, cut into 2 x 1 strips 1/8 teaspoon salt 1/8 teaspoon pepper 2 tablespoons canola oil 1 tablespoon butter ½ cup finely chopped Spanish onion 3 ounce small white mushrooms ¼ cup dry red wine 1 cup beef broth (not low sodium) or 3 tablespoons demi-glace mixed with 3/4 cup water ¼ cup sour cream 1 teaspoon Dijon mustard

Beef Stroganoff 1 ¼ pounds skirt steak or beef tenderloin, cut into 2 x 1 strips 1/8 teaspoon salt 1/8 teaspoon pepper 2 tablespoons canola oil 1 tablespoon butter ½ cup finely chopped Spanish onion 3 ounce small white mushrooms ¼ cup dry red wine 1 cup beef broth (not low sodium) or 3 tablespoons demi-glace mixed with 3/4 cup water ¼ cup sour cream 1 teaspoon Dijon mustard

One of my all time favorite aromas in a kitchen is the smell of sauteing garlic.   Pure.bliss. (Note if you do not love garlic, thi...

One of my all time favorite aromas in a kitchen is the smell of sauteing garlic. Pure.bliss. (Note if you do not love garlic, thi...

I'm not sure about the tofu in this, but I am willing to give this a try. Looks like it will last a couple of meals too.

I'm not sure about the tofu in this, but I am willing to give this a try. Looks like it will last a couple of meals too.

Zucchini Noodles with Vegan White Bean Meatballs and Tomato Sauce: Easy, low carb, low fat, high in protein and fibre.

Zucchini Noodles with Vegan White Bean Meatballs and Tomato Sauce: Easy, low carb, low fat, high in protein and fibre.

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