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As you may know we’ve had a Salt and Pepper Pork recipe on the website for a while now, so we thought we’d add a Syn Free Salt and Pepper Chicken to the list too. This was one of our favourite meals from the Chinese Takeaway. Crispy chicken (usually wings) seasoned with a spicy coating. Now,…

Madhur Jaffrey's roasted cauliflower with Punjabi seasonings from Curry Easy Vegetarian is a delicious, healthy snack or side dish. All you have to do is marinate florets of cauliflower with all the seasonings and then just roast them in a hot oven. Serve with a dish of chickpeas, or any other dal, a flatbread or rice, and a yoghurt relish. Yum!

Traditional Eggs Benedict are made with Hollandaise sauce, but I prefer to skip the Hollandaise which shaves off about 200 calories, the egg yolks are perfectly silky on their own!

30 days of Whole 30 meals! A complete Whole 30 paleo menu plan. Quick, easy, and delicious meals and tips for eating whole 30 diet. Paleo diet meal plan. Paleo shopping list. Gluten free menu plan.

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