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Read the 10 infographics that help pinpoint your sleep problems and solve them fast! Sweet dream tonight :)

Vegan Khao Soi soup is a well-known Thai classic that is easy to put together, filling and very satisfying. It's vegan and naturally gluten-free.

Sketchbooks are a place to gather, research, investigate and explore ideas. Inspired by John Coplans, the sketchbook page above contains a series of beautiful photographs investigating human skin, texture and form. These include different viewpoints, exploration of shadows and lighting conditions. If you are worrying that your sketchbook is not stunning or exciting enough, remember that it is the quality of your work that matters. Seek first to make quality art.

"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

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