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Hello Optimist: Benefits of Waxing

Hello Optimist: Benefits of Waxing

Turkey Ramen  Total Time: 22 min. Prep Time: 20 min. Cooking Time: 2 min. Yield: 4 servings, 1½ cups each

Turkey Ramen

Turkey Ramen Total Time: 22 min. Prep Time: 20 min. Cooking Time: 2 min. Yield: 4 servings, 1½ cups each

This hearty chicken dish gets bold flavor from capers, tomatoes, and olives. It has only 298 calories per serving. Get the recipe.

Tuscan Chicken with Olives and Capers

This hearty chicken dish gets bold flavor from capers, tomatoes, and olives. It has only 298 calories per serving. Get the recipe.

Sirtfood Diet's smoked salmon omelette, an easy healthy clean eating snack recipe from http://www.redonline.co.uk

Sirtfood Diet's smoked salmon omelette, an easy healthy clean eating snack recipe from http://www.redonline.co.uk

Date and walnut porridge from Sirtfood Diet, an easy healthy clean eating snack recipe from www.redonline.co.uk

Date and walnut porridge from Sirtfood Diet, an easy healthy clean eating snack recipe from www.redonline.co.uk

16%20Super-Helpful%20Charts%20That%20Teach%20You%20How%20To%20Actually%20Work%20Out

16 Super-Helpful Charts That Teach You How To Actually Work Out

Bourbon Spiced Caramel Apple Protein Doughnuts... AKA FALL in yo mouf!  by @themacroexperiment .  Check out that caramel eruption tho

Bourbon Spiced Caramel Apple Protein Doughnuts... AKA FALL in yo mouf! by @themacroexperiment . Check out that caramel eruption tho

Free printable 21 Day Fix meal tracking sheet

Free printable 21 Day Fix meal tracking sheet

Download my free 21 Day Fix meal tracker to keep tabs on your meals for the day. Enter your calorie target, fill in up to 6 meals a day, and stay on track! More free 21 Day Fix printables on

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