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Oatmeal and nut butter based bars like these are an ideal, default breakfast for when you don’t have time to cook or need a quick pick me up with your coffee. Pre-make these in advance and you’ll have your breakfast ready for at least a couple of...

from Neils Healthy Meals

Mango Peach and Passion Fruit Smoothie

This is a superbly simple mango peach and passion fruit smoothie. Creamy tasting, healthy and packed with vitamins. Just a really great start to the day.

Slimming Eats Weekly Meal Plan (Week 2) I had a great response to last week’s meal plan. I hope you found it useful and it helped you stick to plan, resulting in a great loss this week. I’ve got some great meals planned into Week 2. Remember you can just pick the dinner’s if you...Read More »

We've picked out The 11 Best Christmas Dessert Recipes that will not only impress your guests, a lot of them are easy to make. Yes, easy recipes!

We've picked out The 11 Best Christmas Dessert Recipes that will not only impress your guests, a lot of them are easy to make. Yes, easy recipes!

How to Make a Smoothie - check out the It Works ProFIT when adding protein powder. The smoothest and cleanest I have found. See it here: http://globalskinnywrap.myitworks.com/shop/product/315/
from visualistan.com

How to Make a Smoothie [Infographic]

How to Make a Smoothie - check out the It Works ProFIT when adding protein powder. The smoothest and cleanest I have found. See it here: http://globalskinnywrap.myitworks.com/shop/product/315/

from A Healthy Life For Me

Oatmeal Superfood Breakfast Bars

Oatmeal Superfood Breakfast Bars: loaded with protein, clean, healthy ingredients - perfect way to start your day, (gluten-free and vegetarian) |- A Healthy Life For Me

from Alpro

The 'coolest' breakfast

Looking for an out of the box breakfast idea? Breakfast popsicles are waiting for you. The only thing you need to do is to mix the granola, the fresh fruits and the Alpro Simply Plain together in a mould, freeze it. Breakfast ready in no time, easy! Meal of the day: breakfast - snack. Ingredients: granola - honey - Alpro Simply Plain with coconut - kiwi - strawberries - blueberries. Suited for: lactose-free - vegetarian.