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Got anxiety? You may be deficient in this one mineral - which can also cause issues with sleep, attention span and depression.

Got Anxiety? You May Be Deficient In This One Mineral

The best way to determine magnesium deficiency is to evaluate the symptoms: insomnia- irritability- muscle cramps/spasms- depression- anxiety -irregular heartbeat- trouble falling asleep/staying asleep -hormonal imbalances -

Discover and share Virgo Zodiac Sign Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

Walk away

Yes! Amen to this! Thank you Jesus for your love, Joy, Peace, Strength & shield! Love you SO Much Jesus! In Jesus Name Amen!

I have heard this from several people I love the concept and want to get started. Yet they let someday get in the way the time is now.


If you don't go after what you want you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place.



“Life is of what happens to you and of how you react to it”. Sometimes it’s easy to let life get you down when things don’t go to plan, or there are setbacks. I needed these words this weekend to remind me to not over react, to focus on what I can do …