“Memory is the diary we all carry about with us” so said Oscar Wilde. But are some people’s diaries more accurate than others? What happens if you can’t naturally remember lots of things? That would put certain students at a disadvantage, as memory is an important skill needed to do well at school. This blog …
Rectangular cane basket for storing small items where you can see them. Rustic Rattan is a cane collection for which the cane is cut and then dyed by laying it in mud. This procedure is responsible for the grey colour and it means there are always differe
Normally, Cortisol helps us fight back and cope with pressure. However, if you were to engage in intense depressive thinking for a period of 3 to 4 weeks, there is a likelihood that the level of cortisol within your blood stream will become way too much.
We are all taught to put ourselves down and not brag about the things we like. What that does is make us even more miserable and it causes us to dislike ourselves even more. Over time the more you say negative things about yourself the more you will begin to believe them. Why not try saying good things about yourself? Chances are they will come true. What have you been telling yourself? What are some new positive things that you can start telling yourself?