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Yes, it works. http://www.ihomeremedy.net/foods-for-healthy-brain/

Yes, it works. http://www.ihomeremedy.net/foods-for-healthy-brain/

Boost your levels of good bacteria with these foods and a supplement too! - http://www.nutritioncentre.co.uk/categories/probiotics

Boost your levels of good bacteria with these foods and a supplement too! - http://www.nutritioncentre.co.uk/categories/probiotics

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind:

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind:

Healing Spices chart ~~ How #Spices can Improve your #Health. Cinnamon, Ginger, Cumin, etc. #FranticMama

Healing Spices chart ~~ How #Spices can Improve your #Health. Cinnamon, Ginger, Cumin, etc. #FranticMama

60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL!  The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly.  Or…  They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression.  Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

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