studyspo: Found on Pinterest. [Via Pinterest] This is useful for all of us who feel overwhelmed by how much they have to do. Organization is the key to more things done, more free time and less stress all around :) It does take a while to get organized if it isn’t in your nature, and even more time to actually stick to a schedule/to do list/goal but once you get it, everything becomes easier! :)
Wear Ideas & How To NOT Dress Boring To Work.. want to be fit here? Both time and money needs to have a Perfect Body, but Doug Bennett, Top American Trainer and The Body Transformation Magician, has created another Expert 15 Minute Workout and Fitness Trainer App that literally Melts Fat in half the time.
Why wait until New Years to start working towards your resolution? Start now and save your resolution for something else :) . I'm so excited for all of my Challengers and New Coaches who decided to START NOW! So many exciting groups starting today!!! * 21 Day Busy Women's Challenge * Mission: Stay on track over the Holidays Clean Eating/ 3 Day Refresh Group *NEW Coach Apprenticeship Program *Continued Coach Training Program Im so proud of everyone in these groups.
We work our asses off. Bills are always paid on time, kids are fed, clothed, and happy. We do it all on our own. We don't rely on taxes or parents/in-laws and we don't have to steal to get what we want. EVERYTHING we have is well deserved, earned, and work for. That really pisses lazy ass, worthless people off. Not our problem. It's called jealousy.
If you're like me, you don't have a lot of time and simplicity is key. For that reason, I thought I'd share a favorite quick workout that you can do at home. I threw in a few healthy diet reminders as well. Read the rest of this blog at www.WendyHendry.com lose weight, health, diet, nutrition, healthy living, wellness, nutrition, weight loss, fitness, exercise
People don't join Beachbody because they HAVE to they join BEACHBODY because they WANT TO make a difference in the lives of others. . I didn't join Beachbody because I thought I could make a quick buck. I joined Beachbody because I had an incredible experience with the products and I wanted to help others feel the same way that I did. I became a coach because I knew that there were other women out there struggling to get support in meal planning. I knew there were women out there that had…
"30 Day Blogging Challenge". Tools and tips about how to be successful as a woman, in your career and/or in business. These tools work well with success, motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.
I am a Coach When people hear I'm a health & fitness coach they usually have a few misconceptions.. I am not a personal trainer or fitness expert I'm no social media guru.. I had NO experience before coaching I don't eat healthy ALL the time I wasn't at my "goal weight/body" when I started out I never get my makeup done like this.. I actually rarely work in pants ;) What life really looks like for me is more like.. I work from my phone or computer from home or on the go My…
You already know that you should say no, but you've still not managed to master the skill of how to say no in a way that's comfortable for you. There are some great articles about saying no around the interwebz, but some seem to be a bit gung ho and don't take into account how difficult it can be for us people pleasers of the world to 'just say no'. So here are 7 of the best blogs around about saying no, so take a look