When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside. by deeplifequotes
You have the strength and wisdom to not repeat your dysfunction. Break the cycle.
Keeping a journal is an awesome way to develop your character. It will help you see areas of your life that you need to work on and the great thing about a journal is that you can go back and see how far you've come!