The American Academy of Family Physicians estimates there are 3.7 million malnourished seniors in the U.S. today due to a wide range of issues including medication conflicts, changing taste buds, lack of appetite, depression, chronic illness and new nutritional needs.
Time for the flu shot. I know there's controversy. It's no longer a live virus. I too was against them until I came across someone sick & ended up with pneumonia. I was so sick. I was down to only 2 antibiotics to fight it. I wondered then what? I've gotten flu shots since & haven't had the flu or even a cold. On the other hand, my nieces are sick all year around & it circles around the family. No, I'll take the flu shot. The study linking vaccines with autism is flawed! Read it.
how to bake eggs in the oven All you have to do is set your oven to 350F, grease a muffin tin with non stick cooking spray, and crack your eggs into the tin. Then add some flavor with a little shake of salt and pepper. Bake for about 17 minutes and viola. Brunch?