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One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

Turmeric Latte

The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

As the weather gets warmer I always feel more inclined to eat fresh fruit, salads and smoothies! My recent purchase of the Breville Blend-Active is making this even easier than before, and I’m excited to make “Smoothie of the Week” a potentially regular post… The Blend-Active is an individual sized… View Post

5 Reasons Why Juicing Turmeric is Good For You

As the weather gets warmer I always feel more inclined to eat fresh fruit, salads and smoothies! My recent purchase of the Breville Blend-Active is making this even easier than before, and I’m excited to make “Smoothie of the Week” a potentially regular post… The Blend-Active is an individual sized… View Post

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks.  Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

10 Day Cleanse - 10 Approved Clean Eating Snack

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

Hormone Balancing Almond, Maca & Cinnamon Smoothie Produce  2 Medjool dates, pitted    Refrigerated  1 1/2 cups Almond milk, unsweetened    Condiments  2 tbsp Almond butter     Baking & Spices  1/2 tsp Cinnamon, ground  1 tsp Maca powder  1 tsp Vanilla extract    Nuts & Seeds  2 tbsp Flaxseed, ground    Frozen  1 Approx 10 ice cubes #fast, easy, affordable, cheap, vegetarian, vegan, gluten-free, make substitutions delicious

Hormone Balancing Almond, Maca & Cinnamon Smoothie

Hormone Balancing Almond, Maca & Cinnamon Smoothie Produce 2 Medjool dates, pitted Refrigerated 1 1/2 cups Almond milk, unsweetened Condiments 2 tbsp Almond butter Baking & Spices 1/2 tsp Cinnamon, ground 1 tsp Maca powder 1 tsp Vanilla extract Nuts & Seeds 2 tbsp Flaxseed, ground Frozen 1 Approx 10 ice cubes #fast, easy, affordable, cheap, vegetarian, vegan, gluten-free, make substitutions delicious

Kale, Grapes, Strawberries, Banana, Flaxseeds, Oats, Add Coconut Milk & Blend.

Top 10 Smoothie Recipes

You have to try this! Coconut matcha latte to boost energy and metabolism

Coconut Matcha Latte

You have to try this! Coconut matcha latte to boost energy and metabolism

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