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from Mail Online

Jamie's 14 'hero' foods that help you live to 100

Chef Jamie Oliver has travelled the world compiling a list of 14 'hero' ingredients

from Oh So Amelia

21 Slow Cooker Recipes To Try This Winter

Here are 21 delicious Slow Cooker recipes to try this winter. From curry to chicken fajitas theres something for everyone!

from BBC Good Food

Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

from delicious. magazine

One-pan roast fish

A fresh,delicious meal in one oven dish! This is so easy,you can pop it in the oven and help the kids with their homework or do a quick workout while it cooks! Roasted white fish and vegetables with potatoes. Delicious magazine.

from BBC Good Food

Fish pie - in four steps

Fish pie Not sure about the texture of prawns in it (bit too chewy) but a mix of pollack, salmon and smoked haddock is delish!

from Mail Online

How the world's cuisines can be summed in just THREE ingredients

Bringing flavors from 36 regions around the world to your table is easy and can be done with just three spices!

from My Fussy Eater

Banana Chocolate Pops

Turn an ordinary banana into a fun and healthy snack with these Banana Chocolate Pops! Easy to make and great for picky eaters!

from BBC Good Food

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

from BBC Good Food

Salmon & broccoli cakes with watercress, avocado & tomato salad

Salmon & broccoli cakes with watercress, avocado & tomato salad 315 calories per serving