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"Only through the attainment of perfect balance of mind and body, can one appreciate what really constitutes normal health."  ~ Joseph H. Pilates

"Only through the attainment of perfect balance of mind and body, can one appreciate what really constitutes normal health." ~ Joseph H.

"Happiness is primarily dependent upon normal health, not upon the mere attainment of social position or monetary wealth."  Joseph H. Pilates

"Happiness is primarily dependent upon normal health, not upon the mere attainment of social position or monetary wealth." Joseph H.

I Love Pilates!  "Contrology is complete coordination of body, mind, and spirit."  ~ Joseph H. Pilates

I Love Pilates! "Contrology is complete coordination of body, mind, and spirit." ~ Joseph H.

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Joseph Pilates Quotes: "Practically all human ailments are directly traceable to wrong habits which can only be corrected through the immediate adoption of right (natural, normal) habits.

Pilates Quotes:  "Ideally, our muscles should obey our will.  Reasonably, our will should not be dominated by the reflex action of our muscles."  ~ Joseph H. Pilates

Pilates Quotes: "Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex action of our muscles." ~ Joseph H.

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