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Yoga poses for weight loss are popular and many people are opting for this ancient method to achieve a better body. Know about yoga poses for weight loss?

10 Most Effective Yoga Poses For Weight Loss

Yoga poses for weight loss are popular and many people are opting for this ancient method to achieve a better body. Know about yoga poses for weight loss?

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Beginners Yoga Poses You Can Start with at Home

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

Bhuta Shuddhi an Esoteric Tantric Practice

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

I am teaching a Reiki 1st degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful and if Clear your power system blockages with the 15 chakra aura therapeutic session and have more energy. - http://aurachakrahealing.com/

4 Ways to Use Yoga Blocks to Improve Flexibility

4-ways-to-use-yoga-blocks-to-improve-flexibility

Your Arms and Abs Will Transform After This 2-Week Challenge