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“ Actually, being what you are is the simplest. What is difficult is to stop being what you are not. Mooji

“ Actually, being what you are is the simplest. What is difficult is to stop being what you are not. Mooji

The Best Restorative Yoga Poses #restorative #yoga #greatist

The Best Restorative Yoga Poses to Relieve Stress

HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity,...

HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity,...

At certain times, a silent mind is very important, but ‘silent’ does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality.   "  Lama Yeshe Photo by - Anja Stiegler

Surreal Photography by Anja Stiegler

At certain times, a silent mind is very important, but ‘silent’ does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality. " Lama Yeshe Photo by - Anja Stiegler

Meditation is to be aware of what is going on in our bodies, in our feelings, in our mind, and in the world.  — Thich Nhat Hanh

Meditation is to be aware of what is going on in our bodies, in our feelings, in our mind, and in the world. — Thich Nhat Hanh

El ahora, definitivamente es ahora, tratamos de experimentar lo que está disponible ahí, en ese lugar, no vale la pena pensar que el pasado que existió podríamos tenerlo ahora. Esto es el ahora, este preciso momento, no es nada místico, sólo el ahora, es muy simple y directo, y desde este ahora surge siempre una sensación de inteligencia, de que estás en interacción con la realidad, constantemente, uno a uno, espacio tras espacio. En realidad experimentamos una precisión fantástica siempre.

El ahora, definitivamente es ahora, tratamos de experimentar lo que está disponible ahí, en ese lugar, no vale la pena pensar que el pasado que existió podríamos tenerlo ahora. Esto es el ahora, este preciso momento, no es nada místico, sólo el ahora, es muy simple y directo, y desde este ahora surge siempre una sensación de inteligencia, de que estás en interacción con la realidad, constantemente, uno a uno, espacio tras espacio. En realidad experimentamos una precisión fantástica siempre.

Do not try to know the truth, for knowledge by the mind is not true knowledge. But you can know what is not true, which is enough to liberate you from the false. The idea that you know what is true is dangerous, for it keeps you imprisoned in the mind. It is when you do not know that you are free to investigate. And there can be no salvation without investigation, because non-investigation is the main cause of bondage. — Sri Nisargadatta Maharaj

Do not try to know the truth, for knowledge by the mind is not true knowledge. But you can know what is not true, which is enough to liberate you from the false. The idea that you know what is true is dangerous, for it keeps you imprisoned in the mind. It is when you do not know that you are free to investigate. And there can be no salvation without investigation, because non-investigation is the main cause of bondage. — Sri Nisargadatta Maharaj

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