Vinagreta de fresa 1 taza de fresas frescas, 2 cucharadas de aceite de oliva, 2 cucharadas de vinagre balsámico o zumo de limón, 1/2 cucharadita de sal, 1/2 cucharadita de pimienta negra, 1/2 cucharadita de miel Procesar alimentos hasta obtener una consistencia suave.
Wilted Spinach and Cherry Tomatoes - Martha Stewart Recipes~ I put oil and chopped garlic in the pan first then some mushrooms. Once they were slightly cooked I added some spinach and a little bit of white wine vingar. At about the last 2 mins of cooking i added chopped tomatoes. Cook on med Low heat, Adam loved it!!
Broccoli and cheese Stuffed tilapia 4-ouncefresh or frozen skinless sole, flounder, or other fish fillets, about 1/4 inch thick 1 cupfrozen cut broccoli, thawed 1 beaten egg 1 8-ounce containersoft-style cream cheese with chives and onion 1/4 cupgrated Parmesan cheese 3/4 cupherb-seasoned stuffing mix 2 tablespoonsmilk 2 tablespoonsdry white wine
Crunchy Sweet Apple Chicken Salad 100 grams chicken cooked and diced •1 apple diced •3 stalks celery diced •3 tablespoons lemon juice •1/8 teaspoon cinnamon •Dash of nutmeg •Dash of cardamom •Dash of salt •Stevia to taste •Wedge of lemon Phase 3 add yogurt/walnuts/almonds Omnitrition.com/lindsaydent