This infographic gives an over view of the most common injuries experienced by runners and how to treat them. Even though running isn’t a “contact” sport, it’s amazing to see how many injuries you can get form it and how stressful it is on the body. Today’s infographic also does the favor of listing ways to avoid injury. http://maddenptblog.com/common-running-injuries-infographic http://www.dailyquinoa.com/where-to-buy-quinoa-online/
The Pomegranate Passage at Wightwick Manor in the West Midlands has one of the most complete surviving Arts & Crafts interiors. In 1861 William Morris founded the company Morris, Marshall, Faulkner & Co, later known as Morris & Co, which was to spread his pioneering design throughout the world.