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Ernestine Shepard. 74 year old body builder and athlete, she currently  holds the Guinness book of world records for being the oldest female body  builder. I was at a loss for words when I watched Ernestine’s video she is  so inspirational. I have my own fitness goals and I complain about achy  knees now and after watching this I have zero complaints. She wakes up  every morning and at 4am she runs 10 miles. She avidly competes in  marathons and body building competitions. She is a fitness…

People: Ernestine Shepard 74 and Fit

Ernestine Shepard. 74 year old body builder and athlete, she currently holds the Guinness book of world records for being the oldest female body builder. I was at a loss for words when I watched Ernestine’s video she is so inspirational. I have my own fitness goals and I complain about achy knees now and after watching this I have zero complaints. She wakes up every morning and at 4am she runs 10 miles. She avidly competes in marathons and body building competitions. She is a fitness…

61 year old Wendy Ida: She didn’t begin her own exercise regime until age 43, but she has managed to improve her health, lose 80 pounds and dwindle down to a rock-solid size 4 and hold onto it as a grandmother!

Moms Change the World: Wendy Ida

61 year old Wendy Ida: She didn’t begin her own exercise regime until age 43, but she has managed to improve her health, lose 80 pounds and dwindle down to a rock-solid size 4 and hold onto it as a grandmother!

LADIES, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan! Bodybuilding.com

LADIES, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan! Bodybuilding.com

Many people like different suit in costum style and here you can get custom suit of man body builder suit. You can not purchase any suit given by us its a free to used and apply in your face. you just need to select your photo from camera or gallery and apply croping, rotating and cool effects to make it more realisting.<p>Features:<br>- Capture a photo from the camera and/or gallery to fit into selected body builder suit.<br>- you can crop and rotate the selcted combine photo and body…

Many people like different suit in costum style and here you can get custom suit of man body builder suit. You can not purchase any suit given by us its a free to used and apply in your face. you just need to select your photo from camera or gallery and apply croping, rotating and cool effects to make it more realisting.<p>Features:<br>- Capture a photo from the camera and/or gallery to fit into selected body builder suit.<br>- you can crop and rotate the selcted combine photo and body…

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