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from Women's Health

The Best Cold-Weather Workout Gear

Sweaty Betty Expedition Neck Gaitor http://www.womenshealthmag.com/fitness/winter-running-gear?slide=10

from HeartRateMonitorsUSA.com

Garmin Forerunner 235 GPS Running Watch

Garmin Forerunner 235 GPS Running Watch Strapless Heart Rate – HeartRateMonitorsUSA.com:

from Etsy

Half Marathon Tank Top. XS-XL Flowy running shirt. #run run run shirt. 13.1 tank top. Half Marathon Tank Top. Running Tank Top. Running top

from BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.