Explore Ballet Barre Workout, Ballerina Workout, and more!

As I mentioned in my previous article, "Diary of an Adult Ballet Student," more and more adults all over the world are taking ballet lessons nowadays. What's attracting them to the dance studio? Apparently, ballet brings with it tremendous benefits...

The Benefits of Ballet Lessons for Adults

The Benefits of Ballet Lessons for Adults Ballet can offer from the obvious health benefits to exercising the brain and creating a more artistic style.

Forest Nymph II by OrestisCharalambous

Beautiful Photograph - In the planning stages of a woodland ballerina styled shoot, this just makes me even more excited than I already am!

Ballet for Ladies only! Be trained By Cairo Opera Prima Ballerina! Learn the Vaganova Method (Rusiian Classical Ballet Style) Fridays and Saturdays from 4 pm-5 pm It's never to late specially for Ballet! Up to 45 years of age, no audition, no skills required! Easy Talent Academy 51B Misr Helwan Street, Maadi, (Between Maadi Hotel and Total Gas station next to Cornish) Call: 010-255-20-400 or 0111-20-90-90-2 Evryday from 10 am-7 pm

Do you love the grace of ballerina chic? Do you incorporate ballerina beauty into your style? Then you'll enjoy this gallery devoted to ballerina style.

Misty Copeland achieved her goal of being named the first black principal with the American Ballet Theatre (ABT) in June, but her ambitions extend beyond that. She mentors young dancers at the company and works with its Project Plié, which aims to increase ethnic and racial diversity in ballet. "It's not just a case of helping young people to believe that ballet is open to them. It's also about getting organisations to understand how to work with different communities."

Misty Copeland achieved her goal of being named the first black principal with the American Ballet Theatre (ABT)

Mix of two things I love. Love it

This picture portrays movement because it shows the dancer getting ready to change her pose. It also looks as if the dandelions are about to fly away into the wind. This picture is a graceful way to show movement.

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