It's a major skin saboteur, so it's no surprise that reducing your stress levels may be the secret to complexion perfection. Ahead, eight ways to chill out (and save your skin) when life gets stressful.
1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.Cucumbers act as a diuretic and flush fat cells. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.