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from To Love, Honor and Vacuum

How to Make a Difference: Expanding Your Sphere of Influence

Coping with Feeling Overwhelmed in PTSD Recovery | Feeling overwhelmed when you're in recovery from PTSD isn't easy, but there are skills you can learn to cope with it. Read more for some ideas on what to do.

"Over-thinking everything is a horrid part of anxiety disorders. Over-thinking everything creates more anxiety. This tip helps stop over-thinking. Check it out."

from PositiveMed

Differences Between a Psychopath and a Sociopath

Know exactly who your talking to ! Know exactly what you want! Change your tone, change your view ,and change your ways, when talking to different people! BUT KEEP YOUR| TRUE SELF HIDDEN FOR YOURSELF!

from Trauma and Dissociation

PTSD – triggers and humor

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

from BuzzFeed

21 Racial Microaggressions You Hear On A Daily Basis

"No, where are you REALLY from?"--21 Racial Microaggressions You Hear On A Daily Basis on Buzzfeed