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A Positive Psychology Roadmap for Holiday Happiness | Psychology Today The six science-backed tips below can serve as your emotional roadmap, helping you make conscious and mindful choices for lasting happiness, rather than getting too caught up in the holiday highs and lows.

"Over-thinking everything is a horrid part of anxiety disorders. Over-thinking everything creates more anxiety. This tip helps stop over-thinking. Check it out." www.HealthyPlace.com

What is shame? Here's the answer based on Brene' Brown's book The Gifts of Imperfection #daringway http://amplifyhappinessnow.com/blog/2014/05/05/fall-oregon-2014-daring-way-events/

Mansfield University is one of the 4 safest colleges in the U.S., as named by Safewise. Find out more about this college campus at www.mansfield.edu

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