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Re-pinned from 'Mental Health Experiences' here on Pinterest.   See the link below for more info.  http://www.healthyplace.com/blogs/anxiety-schmanxiety/2012/05/ten-things-to-do-for-a-panic-attack/

Re-pinned from 'Mental Health Experiences' here on Pinterest. See the link below for more info. http://www.healthyplace.com/blogs/anxiety-schmanxiety/2012/05/ten-things-to-do-for-a-panic-attack/

ResumeDesignCo.com | @resumedesignco |  Reading these pins kinda helps me focus on the fact that anxiety usually is a delusion.

ResumeDesignCo.com | @resumedesignco | Reading these pins kinda helps me focus on the fact that anxiety usually is a delusion.

Victimization can lead to PTSD, particularly when more than one major form.

Victimization can lead to PTSD, particularly when more than one major form.

Are You an Overthinker? - Sharon Martin Counseling & Personal Growth | Overthinking is common among anxious, perfectionists. It is obsessive thinking or ruminating.  People who overthink feel like their brains won’t turn off. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.

Are You an Overthinker

Are You an Overthinker? - Sharon Martin Counseling & Personal Growth | Overthinking is common among anxious, perfectionists. It is obsessive thinking or ruminating. People who overthink feel like their brains won’t turn off. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.

Post Traumatic Stress Disorder [by Carrington College -- via #tipsographic]. More at tipsographic.com

Mental Health Archives

Post Traumatic Stress Disorder [by Carrington College -- via #tipsographic]. More at tipsographic.com

15 Styles of Distorted Thinking - recognizing it is the first step to changing it!

15 Styles of Distorted Thinking

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