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How you do anything is how you do everything.  Kristin Armstrong I come "home" after teaching, feeling. . . feeling slightly confused about how I am feeling. Yoga dork that I am I immediately think...

Insight Meditation Staff Core Guy Armstrong Guy Armstrong has practiced insight meditation for over 40 years, including training as a Buddhist monk in Thailand with Ajahn Buddhadasa. He began teaching in 1984 a

DownDog Yoga Poses for Fun & Fitness: 10-minute yoga sequence you can do anywhere

DownDog Yoga Poses for Fun & Fitness: 10-minute yoga sequence you can do anywhere

A very Happy Birthday to our amazing Chief Instructor, Master Iain Armstrong! Greetings from your Kung Fu Retreat family! :) http://www.kungfuretreat.com/ https://www.facebook.com/shaolinkungfuretreat https://twitter.com/KungFuRetreat Instagram: @ namyangkungfu #kungfu #chikung #shaolin #MaeHongSon #martialarts #meditation #health #fitness #wellness #stretching #flexibility

"Pain is temporary. Quitting lasts forever. - Lance Armstrong Daily quotes to Inspire Motivate and Empower people in successfully achieving their goals | If you are looking for motivational quotes follow @SmartLeadership #smartleadership #motivationalquote #inspiration #motivation #liderança #leadership #leaders #Success #bestquote #entrepreneurship #entrepreneur #Motivação #businesswoman #quotation #achieve #inspire #wisdom #ambition #coaching #meditation #beginner #meditation…

mother runner, run quote, mom runner, inspiration, running motivation by oursoleintent - art collection for sale #oursoleintent #livelovemove

I think were going to the moon because its in the nature of the human being to face challenges. Its by the nature of his deep inner soul were required to do these things just as salmon swim upstream. Neil Armstrong #starseed #lightworker #awakening #indigos #namastè #meditation #chakras #pleiadians #wisdom #spiritual #spiritualism #inspirational #qoutes #hippie #yoga #flowerchildren #ascension #enlightenment #thesecret #theawakening #love #graditude #yoga #healthy #wellness #balance…

Meditation is easy, plain and simple! Take a look at this video from one of my teachers Christy Whitman. Just follow this link: http://www.linda-armstrong.com/my-blog/meditation-is-easy