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Take an Amy's frozen dinner and put it over a bed of lettuce with some chips and you're done! www.abbysfitlife.com
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Take an Amy's frozen dinner and put it over a bed of lettuce with some chips and you're done! www.abbysfitlife.com

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Take an Amy's frozen dinner and put it over a bed of lettuce with some chips and you're done! www.abbysfitlife.com

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Thai Chicken Lettuce Cups, 5 Points (green leaf lettuce, boneless skinless lean chicken breast, cucumber, scallions, carrot, Thai peanut salad dressing or sauce like the one by Litehouse, seasoned rice vinegar, cilantro, garlic powder, red pepper flakes)
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HG Totally Thai Chicken Lettuce Cups 5 points Plus

Healthy Chicken Lettuce Wraps - going to try with some other sauce options to make even healthier

lettuce cups from hungry girl

Delicious, carb free and only 200 cals for entire recipe.

Thai Chicken Lettuce Cups, 5 Points (green leaf lettuce, boneless skinless lean chicken breast, cucumber, scallions, carrot, Thai peanut salad dressing or sauce like the one by Litehouse, seasoned rice vinegar, cilantro, garlic powder, red pepper flakes)

Thai Chicken Lettuce Cups, 5 Points (green leaf lettuce, boneless skinless lean chicken breast, cucumber, scallions, carrot, Thai peanut salad dressing or sauce like the one by Litehouse, seasoned rice vinegar, cilantro, garlic powder, red pepper flakes)
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Butternut Squash Lasagna Rolls | Beantown Baker
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Butternut Squash Lasagna Rolls---this must be tried this fall! come on pumpkin season!

OOOOOH, i was just thinking about how much i wanted acorn squash raviolis. such a great idea! Butternut Squash Lasagna Rolls (with pumpkin puree)

Butternut Squash Lasagna Rolls 10 cup cubed butternut squash (about 4 pounds) cup chopped shallots 2 tablespoons chopped fresh sage Cooking spray 1 tablespoon butter, melted cup Greek yogurt cup milk teaspoon salt teaspoon freshly ground black pepper

Butternut Squash Lasagna Rolls - simplify this recipe to make practical. Roasted squash, mix with vegan Greek yogurt and a little coconut milk and roll.

Butternut Squash Lasagna Rolls | Beantown Baker

Butternut Squash Lasagna Rolls | Beantown Baker
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Eat what YOU CRAVE! Live Balanced! www.abbysfitlife.com
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Eat what YOU CRAVE! Live Balanced! www.abbysfitlife.com
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What food struggles do you have? Learn how to overcome them here!
What food struggles do you have? Learn how to overcome them here!
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Free tips & guidance to living balanced & free of diets on www.abbysfitlife.com
Free tips & guidance to living balanced & free of diets on www.abbysfitlife.com
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Why are you constantly turning to food when you're bored, nervous, happy, or sad? ➡ read my post (link profile) I'm giving some quick guidance on this topic! Blog.eatworkplaybalanced.com
Why are you constantly turning to food when you're bored, nervous, happy, or sad? ➡ read my post (link profile) I'm giving some quick guidance on this topic!  Blog.eatworkplaybalanced.com

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11 Easy Lunches You Can Make in 5 Minutes (or Less!) | Brit + Co

11 Easy Lunch Recipes You Can Make in 5 Minutes (or Less!)

11 Easy Lunches You Can Make in 5 Minutes (or Less!) | Brit + Co

Trying to listen to your body can be hard.  - A client of mine recently said, "I can't have just one bite of something, or one piece. It's not possible. I have no control."  - With practice, this can be changed! You don't "need more control" you just need to work on savoring the food you eat, eating slow, and with few distractions.  - I used to eat everything on my plate in 2 seconds while sitting, now I take my time (when I can), eat it without distractions & try to make it special. This…

Trying to listen to your body can be hard. - A client of mine recently said, "I can't have just one bite of something, or one piece. It's not possible. I have no control." - With practice, this can be changed! You don't "need more control" you just need to work on savoring the food you eat, eating slow, and with few distractions. - I used to eat everything on my plate in 2 seconds while sitting, now I take my time (when I can), eat it without distractions & try to make it special. This…

ARE YOU EATING MINDFULLY ?????? #eatworkplaybalanced #Balancewithfood

ARE YOU EATING MINDFULLY ?????? #eatworkplaybalanced #Balancewithfood

Tips to LISTEN TO YOUR BODY, honor your cravings  hunger cues! www.abbysfitlife.com

Tips to LISTEN TO YOUR BODY, honor your cravings hunger cues! www.abbysfitlife.com

Free tips & guidance on how to LIVE BALANCED & healthy without restrictive diets!!! Www.abbysfitlife.com

Free tips & guidance on how to LIVE BALANCED & healthy without restrictive diets!!! Www.abbysfitlife.com

Mmm what're you having for breakfast? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Make sure you're signed up for my free, weekly emails to receive the first 5 steps to balance with food so you can live a life you deserve & stay present with friends and family without stressing about food! Http://eatworkplaybalanced.com/ {click link in profile then plug in your email!}

Mmm what're you having for breakfast? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Make sure you're signed up for my free, weekly emails to receive the first 5 steps to balance with food so you can live a life you deserve & stay present with friends and family without stressing about food! Http://eatworkplaybalanced.com/ {click link in profile then plug in your email!}

The best dressing ever! www.abbysfitlife.com

The best dressing ever! www.abbysfitlife.com

Broccoli, Apple and Almond Salad I'm thinking of adding coleslaw mix to it

Broccoli, Apple and Almond Salad

Happy Monday! What're you havin for breakfast? ➡ Lately it's been coming up for some women that I work with that they're having trouble getting out of the "I've had one meal that wasn't healthy, so I've ruined my day mentality." ➡ Does that happen for you? Then you end up overeating and feeling worse at the end of the day? 1⃣ FIRST- you've got to start letting go of some of those strict diet rules you've got goin on (easier said than done) 2⃣ You've got to practice telling yourself that you…

Happy Monday! What're you havin for breakfast? ➡ Lately it's been coming up for some women that I work with that they're having trouble getting out of the "I've had one meal that wasn't healthy, so I've ruined my day mentality." ➡ Does that happen for you? Then you end up overeating and feeling worse at the end of the day? 1⃣ FIRST- you've got to start letting go of some of those strict diet rules you've got goin on (easier said than done) 2⃣ You've got to practice telling yourself that you…

Quinoa Bites

Crispy Quinoa Bites - A great light lunch or add Italian sausage for a hearty dinner

Vegan Butternut Squash Stuffed Shells

Vegan Butternut Squash Stuffed Shells

How to eat balanced over the holidays without bingeing! Free webinar www.abbysfitlife.com/webinar-info/

Pin this for ideas on how to have a balanced relationship with food by saying NO to more!

Dinner! Mixed some of the kale & quinoa (from Costco) with sweet potatoes, beans, and some sharp cheddar ... Weird combo as usual but so, so yummy! What're you having for dinner? ➡➡ Ppl often question eating intuitively (and getting out of the diet obsession) when they're a coupe weeks or months into the "process." | Will I gain weight? | Is this working? | Should I go back on a diet? | I keep overeating, am I gaining weight? | Will I ever be able to eat all foods in moderation? | ➡➡ I get…

Dinner! Mixed some of the kale & quinoa (from Costco) with sweet potatoes, beans, and some sharp cheddar ... Weird combo as usual but so, so yummy! What're you having for dinner? ➡➡ Ppl often question eating intuitively (and getting out of the diet obsession) when they're a coupe weeks or months into the "process." | Will I gain weight? | Is this working? | Should I go back on a diet? | I keep overeating, am I gaining weight? | Will I ever be able to eat all foods in moderation? | ➡➡ I get…

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