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This is a good and quick little workout if you really go hard for those 15 minutes.

15-Minute Workout: 3 Moves, 300 Muscles

This is a good and quick little workout if you really go hard for those 15 minutes.

​​Instagram fitness stars Karena and Katrina show you how to tone it up — all of it.​​

Try The Workout That Will Make You *Want* to Wear a Bikini

​​Instagram fitness stars Karena and Katrina show you how to tone it up — all of it.​​

Because everything is better with friends, especially working out. http://greatist.com/fitness/35-kick-ass-partner-exercises

29 Kick-Ass Partner Exercises

Because everything is better with friends, especially working out. http://greatist.com/fitness/35-kick-ass-partner-exercises

How To Lose The Last 5 Pounds - Tips for Losing The Last 5 Pounds - Harper's BAZAAR

Lose the Last 5 Pounds For Good

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