Explore Kids Fun Foods, Smoothie Recipes For Kids and more!

An idea: Baby shower food. But it's going to be too many people so really main thing I want carrots, celery and broccoli with ranch.

An idea: Baby shower food. But it's going to be too many people so really main thing I want carrots, celery and broccoli with ranch. Not for a shower necessarily. Just nice in the totally off chance I throw a party.

For an easy snack that's packed with fiber and protein, make this creamy cottage cheese avocado. Slice an avocado in half, remove the pit, and fill the hole with low-fat cottage cheese. This snack is a little over 200 calories, so if you're looking for a smaller snack, use one third of an avocado instead.

Pumpkin Apple Muffins

Avocado with cottage cheese, sprinkled sea salt pepper. Protein: cottage cheese, Fat: avocado Carb: ADD any fruit or vegetable. Avocado with cottage cheese, sprinkled sea salt pepper.

Fruits provide us with many nutrients for our body and our overall health. They are low in fat, calories, sodium, and no fruit has cholesterol, so they are very healthy. One cup of fruit is equivalent to half a cup of dried fruit or 1 cup of frozen fruit.  People should choose whole cut fruits instead of fruit juices because they have much more nutrients. Consumers should also limit their consumption of canned fruits and fruit drinks because these have added sugars. (Sizer and Whitney, p…

Also known as honeydew melon for its color resemblance to the same, this one also plays a very good source to fibres. Also, being a summer fruit, is a good meal alternative; being healthy, substantial and hydrating at the same time.

A smoothie a day keeps the doctor away

pPerfect for summer days Ingredients a frozen banana cup Flannerys Coconut Water 1 TBS Flannerys Organic Raw Honey 1 cup of fresh, organic kale pulled into pieces 1 cup fresh organic peach pieces (or use frozen and disregard/p

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Alimentos com calorias negativas II

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Community Post: 30+ Health Boosting Green Smoothie Recipes

30+ Health Boosting Green Smoothie Recipes

Kale-Apple-Banana Smoothie 1 cup kale or collard greens firmly packed, stems removed, coarsely chopped ounces) 1 Granny Smith apple, coarsely chopped 1 ripe banana cup loosely packed fresh flat-leaf parsley leaves

Turkey Meatballs in Spicy Tomato Basil Sauce with Burrata

Turkey Meatballs in Spicy Tomato Basil Sauce with Burrata

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