Explore Eating Vegan, Plant Based and more!

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<p>Let’s show the world how eating vegan/plant-based has never been easier or more delicious. 1. Every time you eat a kickass plant-based/vegan meal, snap a photo. 2. Upload to Instagram/Twitter using #EatForThePlanet.</p>

“Eat in a way that nourishes you without starving the planet.

8 Tips for Running an 8-Minute Mile 1. Fartleks 2. Hills 3. Vary runs (Dont just always run a mile) 4. sign up for race 5. find running buddy slightly faster than you 6. get sleep! 7. Fuel well 8. stay hydrated

8 Tips for Running an 8-Minute Mile

Running coach Kathy Pugh learned to run an eight-minute mile with the help of a national running program geared toward women. Photograph by Kevin Thompson. Believe it or not, even the most avid runners couldn& run a mile under.

Walking the Camino de Santiago solo is an epic adventure for women. Flex your sense of adventure and travel on your own terms as you enjoy your time on the pilgrimage

Walking the Camino de Santiago Solo

Walking the Camino de Santiago solo is an epic adventure for women. Flex your sense of adventure and travel on your own terms as you enjoy your time on the pilgrimage

Normal Blood Pressure Chart. I have always run low. Last time it was checked I was 96/60.

Normal blood pressure range chart, with comments about each blood pressure level. High, normal and low blood pressure are defined.

You work hard and you deserve to see the results! You will when you get smarter about your workouts with the new Garmin Forerunner 235 GPS + Wrist HRM sports watch, heart rate monitor and activity tracker.

Find the right Garmin Fitness Tracker that will suit your training and fitness. Here we present the 9 of the best Garmin Fitness Tracker watches.

Muscles of the hip and their actions. Repinned by SOS Inc. Resources @SOS Storage & Organisation Solutions Storage & Organisation Solutions Inc. Resources.

Home Massagers. Advice To Make Massage Exceptional Every Single Day. Learning how to give a massage is not so hard. You can learn massage therapy at school, or you can learn some information from this article and start givin

Essential oil basics and mixes and how to use.  http://mydoterra.com/juliezacek

Essential Oils For Babies and Infants

24 Essential Oils to lose Weight Fast Where To Apply Topical Essential Oils

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