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If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.
from Tastes of Health

A Look at Food - what to eat and what not to eat (or at least eat in small quantities

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

from BuzzFeed

Working Out: Expectations Versus Reality

LOL! I also named the bathroom "the gym" so that I can say I go to the gym first thing every morning. . . .

from Chasing Foxes

10 Great Fast Weight Loss Lists

These 10 awesome fast weight loss lists are THE BEST! I've started to read the skinny rules and followed some of the tips and I'm ALREADY losing weight! This is such a GREAT POST! I'm DEFINITELY PINNING for later!