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The Top Ten Exercise Myths || I agree with most of these, except asserting that a protein shake is somehow inferior because it is processed. Processed does not always equal bad, as is the case with protein powder. Other than that this seems pretty swell!

How to Build Your Abs & Get a Six Pack. Infographic with Tips and Dispelling some Myths www.TopFitnessMachines.com #six_pack #fitness #Abs_Training

How to Build Your Abs & Get a Six Pack. Infographic with Tips and Dispelling some Myths www.TopFitnessMachines.com #six_pack #fitness #Abs_Training

20 of the Most Common Fitness Myths Busted

20 of the Most Common Fitness Myths Busted - These weight loss and fitness myths could be slowing your progress and stopping you from reaching your goal. Click the link to the right to read the article: http://www.bestwomensworkoutreviews.com/20-most-common-fitness-myths-busted

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

Revolutionary laser eye surgery is taking the UK by storm. The days of expensive glasses and overpriced contact lenses are coming to an end. With recent leaps in technology, treatment has become more affordable and accessible to people across the UK. Find out more >>

Yoga and Metabolism: Myths and Truths

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

Hair Care Myths and Truth

Hair Care: 15 Myths We Have All Believed and the Truth Behind Them

20 of the Most Common Fitness Myths Busted

20 of the Most Common Fitness Myths Busted - These weight loss and fitness myths could be slowing your progress and stopping you from reaching your goal. Click the link to the right to read the article: http://www.bestwomensworkoutreviews.com/20-most-common-fitness-myths-busted

Magazine - Illustrations by Rovina Cai

Rovina Cai is an illustrator from Melbourne, Australia who loves making illustrations that evoke a sense of intrigue; images that make you linger, hungry to know the story behind it. Her work is often inspired by the past; from myths and fairy tales to gothic novels, these storeis resonate with her because they bring a little bit of magic and wonder to the present day.