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Green (unripened) banana, papaya and mango contain higher amounts of digestive-resistant starch than ripe ones, which is important for optimal gut health. http://articles.mercola.com/sites/articles/archive/2016/07/04/unripe-banana-papaya-mango-benefits.aspx

Green (unripened) banana, papaya and mango contain higher amounts of digestive-resistant starch than ripe ones, which is important for optimal gut health. http://articles.mercola.com/sites/articles/archive/2016/07/04/unripe-banana-papaya-mango-benefits.aspx

Dry skin brushing not only removes dead skin cells but also activates waste removal via your lymph nodes. http://articles.mercola.com/sites/articles/archive/2014/02/24/dry-skin-brushing.aspx

Dry skin brushing not only removes dead skin cells but also activates waste removal via your lymph nodes. http://articles.mercola.com/sites/articles/archive/2014/02/24/dry-skin-brushing.aspx

Top 10 Health Benefits of Magnesium..... must add this to my stay well regimen

Top 10 Health Benefits of Magnesium

Much better than Stevia which IMO has a yucky black licorice after taste. Coconut sugar tastes similar to brown sugar!

Splenic Flexure Syndrome

Much better than Stevia which IMO has a yucky black licorice after taste. Coconut sugar tastes similar to brown sugar!

This article will tell you WHAT dry brushing is, HOW to do it right, WHAT the benefits of dry brushing are, and HOW much it will cost you.

Benefits of Dry Brushing Your Skin

This article will tell you WHAT dry brushing is, HOW to do it right, WHAT the benefits of dry brushing are, and HOW much it will cost you.

Everyone experiences occasional aches and pains and this usually means heading to the medicine cabinets for some pain medication. However, medicines are not your only option when you want to alleviate pain because there are several foods that can help to ease your aches. All of these foods can...

Everyone experiences occasional aches and pains and this usually means heading to the medicine cabinets for some pain medication. However, medicines are not your only option when you want to alleviate pain because there are several foods that can help to ease your aches. All of these foods can...

Over 80 awesome foods you can make in a muffin tin... besides muffins. Yum.

Over 80 awesome foods you can make in a muffin tin.

Over 80 awesome foods you can make in a muffin tin... besides muffins. Yum.

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