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All I have to say is they better have a damn good ass with this squat contraption. "I don't even know what to say about this squat rack. DIY Squat rack for the win"

Dynamic Fitness en Twitter: "How many customization options do your rigs have?…

Dynamic Fitness on

“How many customization options do your rigs have? Dynamic Fitness rigs are customized to YOUR needs.

This post on reddit reminded me how awesome homemade grip strength tools like baseballs, tennis balls and softballs are. If you have ever been to a climbing gym you probably have seen these things before. They are a cheap, but valuable addition to your home gym. Click here for a tutorial by Ross Enamait on how to build your own. …

Ball Grip Pull Ups - Grip Strength Builder

homemade grip strength tools like baseballs, tennis balls and softballs are a cheap but valuable addition to your home gym.

Body Space Fitness

7 next-generation gyms that focus on functional fitness

Brazilian Jiu-Jitsu heavy bags UFC Gym Torrance.    Photography by Samson Hatae Photography.

UFC GYM announced plans to open a signature gym in La Mirada, California. The location will be the largest UFC GYM to date

Uenergy Health Club / GAJ Architects

Gallery of Uenergy Health Club / GAJ Architects - 37

The Gym

Trip advisor - get hotel reviews and great forums to discuss travel plans -

Spanish Schools in Mexico and Costa Rica, Learn Spanish at Chac-Mool School

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