sleep in 60 seconds: breathing technique claims to help you nod off in just a minute. The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a 'natural tranquiliser for the nervous system' helping to quickly reduce tension a.
The Personal Mistake You Should Never Make at Work
Oprah sits down with Oscar- and Grammy-winning songwriter Paul Williams and screenwriter Tracey Jackson, authors of the new book 'Gratitude and Trust,' in which they discuss how recovery is not just for addicts.
Restore - Chris August "I know you feel like it's falling apart and you can't go on anymore. But God is a god who knows how to heal, so give it up to the Lord, and he will restore." I love this song! There is nothing God can't restore:-)