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Swim Kick Sets You Won’t Hate

If the words “kick set” instill frustration, put the kickboard away and try one of these different methods.


Are your swim splits always the same? Perhaps it’s because your swim training is always the same.

Swim (Masters) Vocabulary.  Ha!

Feeling lost during your Masters workout? Brush up on common pool workout terms with our glossary.

Bakterienalarm im Schwimmbad - http://g-m.link/qx

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Increase Your Swim Speed: Kick It!

Increase Your Swim Speed: Kick It!

Try this latest workout by Sara McLarty to work on your speed in the water. Varying 150s.

DRILL WORKOUT Triathlete contributor and swimming all-star Sara McLarty shares a swim workout to take to the pool this weekend.