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3 Easy Walking Workouts for Summer

Skip the gym! Save money and workout outside. These easy summer walking workouts can help you lose 8 pounds in 4 weeks.

4 Essential Walking Posture Tips

Burn more calories during your next walk--here are 4 tips to get you started. Might as well up your workout calorie burn if you're out there anyway--get it done for your health!

How to Become a Runner Even if You Think You Hate Running

How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/

15-Minute Ball Workout Video. One of my favorite home workouts! Only 15 minutes, but it is HARD!! | via @SparkPeople #fitness #workout #exercise #stabilityball

The 30-Minute Pilates Workout to Strengthen Your Core

The 30-Minute Pilates Workout to Strengthen Your Core http://greatist.com/move/pilates-workout-video

How To Get Rid Of Armpit Fat (5 Actionable Steps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

21 Motivational Quotes To Help You Win At Life

I think that this quote is very true. Everyone is beautiful. Beauty can be in your mind, in your heart and sometimes even in appearance. I started eating healthier and becoming fitter because i wasnt happy about my physical appearance. However that doesnt