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Superfood of the Day: These low-cal and low-carb veggies make a filling addition to salads—and they placed fourth in a 2006 study ranking the top 50 antioxidant-rich foods. | health.com

Superfood of the Day: These low-cal and low-carb veggies make a filling addition to salads—and they placed fourth in a 2006 study ranking the top 50 antioxidant-rich foods. | health.com

Get the recipe for this amazing Slimming World cheesy broccoli bake - the perfect low fat mid week meal!

Slimming World cheesy broccoli bake

Breast cancer prevention veggies  | FIND CAVEMENWORLD.com PINTEREST BOARD's at pinterest.com/cavemenworld/

Breast cancer prevention veggies | FIND CAVEMENWORLD.com PINTEREST BOARD's at pinterest.com/cavemenworld/

Good to know-Spectrum of Apple Flavors

Apple Identification Chart- Tart Or Sweet, Cooking Or Eating

A quarter-cup handful makes a good balance, with about 3 grams of fiber and around 170 calories.

23 Best Foods for Fiber

A quarter-cup handful makes a good balance, with about 3 grams of fiber and around 170 calories.

Super Health Foods: Guava

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

free level two workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

free level two workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

Kathy Osterweill made for Easter 2014-Roast Vegetable Tsimmes with Apricots Tsimmes means "a fuss" in Yiddish, but that doesn't happen with this easy recipe. In the pan, separate the beets from the sweet potatoes and parsnips to prevent discoloration.

Roast Vegetable Tsimmes with Apricots

Kathy Osterweill made for Easter 2014-Roast Vegetable Tsimmes with Apricots Tsimmes means "a fuss" in Yiddish, but that doesn't happen with this easy recipe. In the pan, separate the beets from the sweet potatoes and parsnips to prevent discoloration.

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