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from Tinned Tomatoes

Parsnip, Carrot and Lentil Soup

Parsnip, Carrot & Lentil Soup. A thick comforting soup for dreich winter days. It's low calorie too, so a win/win. #soup #vegan #veggie

from Mail Online

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

from olive

Three bean, tomato and spinach stew recipe

Beans, tomato and spinach for when it's cold outside: a recipe with a kick, perfect for meat-free Monday with the family. High protein and only 153 calories per serving.

from BBC Good Food

Pea & mint soup

Pea and Mint Soup - only leave out the last 3 ingredients and use a bit of cream instead!

A Calorie-Burning Workout For People Who Hate to Run
from POPSUGAR Fitness UK

A Calorie-Burning Workout For People Who Hate to Run

Thinking about losing weight and don't know where to begin? There are many options available to individuals that want to quickly start losing weight and better their health. Instead of looking towards unhealthy means that promise immediate results, but...