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1. Pull Your Hair Back. 2. Wash your hands thoroughly before you wash your face, else you will be working dirt into your skin. 3. Splash water on your face. Always rinse with tepid, not cold water; also avoid hot water. 3. Apply a cleanser or soap using gentle, circular motions. Use your finger tips not your palms. 4. Thoroughly rinse away the soap. Cleanser residue can clog pores and attract dirt. 5. With a soft, clean towel, gently pat your face, follow it with a moisturizer face

from Eats Amazing

Rainbow Fruit Ice Cubes

Rainbow fruit ice cubes - a fun way to get kids drinking water this summer - fab for parties and BBQs too - Eats Amazing UK

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!
from Fix.com

Working Out in the Water

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Make a Splash displays statistics and pros about swimming and water exercises.
from healthbenefitsofwater.com

Water Therapy for Weight Loss

from Veganosity

3 Ingredient Date Caramel (vegan and gluten-free)

3 Ingredient Date Caramel (Vegan and Gluten-Free)! This date caramel recipe has three simple ingredients: Medjool dates, non-dairy milk, and sea salt. It's thick, creamy, and delicious. www.veganosity.com