Explore Moisturizer, Cleanser and more!

1. Pull Your Hair Back.  2. Wash your hands thoroughly before you wash your face, else you will be working dirt into your skin.  3. Splash water on your face. Always rinse with tepid, not cold water; also avoid hot water.  3. Apply a cleanser or soap using gentle, circular motions. Use your finger tips not your palms.  4. Thoroughly rinse away the soap. Cleanser residue can clog pores and attract dirt.  5. With a soft, clean towel, gently pat your face, follow it with a moisturizer face

1. Pull Your Hair Back. 2. Wash your hands thoroughly before you wash your face, else you will be working dirt into your skin. 3. Splash water on your face. Always rinse with tepid, not cold water; also avoid hot water. 3. Apply a cleanser or soap using gentle, circular motions. Use your finger tips not your palms. 4. Thoroughly rinse away the soap. Cleanser residue can clog pores and attract dirt. 5. With a soft, clean towel, gently pat your face, follow it with a moisturizer face

How to Contour Your Body With Self-Tanner (Infographic)

How to Contour Your Body With Self-Tanner (Infographic)

How to Contour Your Body With Self-Tanner (Infographic) this is so awesome! I don't use self tanner bc of chemicals but I will def try it with my Younique makeup! ***ask me how you can try some of this new all natural cosmetic & skincare line!

Dance Your Way to Good Health!  #Dancing is a most enjoyable form of of physical activity. Dancing tones and tightens the major muscle groups of the body and also burn as many calories as walking, swimming or riding a bicycle.

Dance Your Way to Good Health! #Dancing is a most enjoyable form of of physical activity. Dancing tones and tightens the major muscle groups of the body and also burn as many calories as walking, swimming or riding a bicycle.

Adequate consumption of milk and dairy from early childhood and throughout life can help to make the bones strong and protect them against diseases and is considered as number one source of Calcium.

Adequate consumption of milk and dairy from early childhood and throughout life can help to make the bones strong and protect them against diseases and is considered as number one source of Calcium.

Types of periodontal diseased in children

Types of periodontal diseased in children

Wearing tight socks; and keeping them on when they get wet after you walk in the rain may cause skin infections and allergies.  To avoid such infections, avoid wearing socks for long; choose airy footwear when travelling; and to kill the germs and bacteria, make it a point to soak your feet in warm water for about 10 minutes after coming home from outside.

Wearing tight socks; and keeping them on when they get wet after you walk in the rain may cause skin infections and allergies. To avoid such infections, avoid wearing socks for long; choose airy footwear when travelling; and to kill the germs and bacteria, make it a point to soak your feet in warm water for about 10 minutes after coming home from outside.

Even if you have an overwhelming number of responsibilities on your plate, exhaustion is one symptom women just shouldn't ignore.  Extreme fatigue can signal an array of different issues, including depression, thyroid conditions, diabetes — even congestive heart failure or cancer. If you find that you're exhausted and can't get your energy back with rest, exercise, and a healthy diet, schedule an exam with your doctor.  #WomensHealth #Health #Fatigue #Diabetes #Thyroid #depression #Cancer

Even if you have an overwhelming number of responsibilities on your plate, exhaustion is one symptom women just shouldn't ignore. Extreme fatigue can signal an array of different issues, including depression, thyroid conditions, diabetes — even congestive heart failure or cancer. If you find that you're exhausted and can't get your energy back with rest, exercise, and a healthy diet, schedule an exam with your doctor. #WomensHealth #Health #Fatigue #Diabetes #Thyroid #depression #Cancer

Eye care must in diabetes. If you are a diabetic, regularly visit your eye care professional to prevent associated eye problems.

Eye care must in diabetes. If you are a diabetic, regularly visit your eye care professional to prevent associated eye problems.

Tips to tame your Temper:    1) Take a time out.  2) Get some exercise.  3) Think before you speak.  4) Identify possible solutions.  5) Don’t hold a grudge.  6) Use humor to release tension.

Tips to tame your Temper: 1) Take a time out. 2) Get some exercise. 3) Think before you speak. 4) Identify possible solutions. 5) Don’t hold a grudge. 6) Use humor to release tension.

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