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What's Safe & What's Not Going on holiday anytime soon?,  here is a great guid what is safe for you to eat with out being sick

What's Safe & What's Not Going on holiday anytime soon?, here is a great guid what is safe for you to eat with out being sick

Did you know that there are 800,000 deaths from heart disease and stroke each year in the U.S.? Many could be prevented through health care system, community, and personal changes that focus on the ABCS of heart health? #VitalSigns

CDC VitalSigns - Preventable Deaths from Heart Disease & Stroke

Did you know that there are 800,000 deaths from heart disease and stroke each year in the U.S.? Many could be prevented through health care system, community, and personal changes that focus on the ABCS of heart health? #VitalSigns

Women need iodine during pregnancy for normal development of the baby’s brain. Learn more about #nutrition & Iodine.

Women need iodine during pregnancy for normal development of the baby’s brain. Learn more about #nutrition & Iodine.

I have a tremendous amount of travel coming up this Fall. I’m hitting the road to promote my new...

My Favorite Travel Essentials

I have a tremendous amount of travel coming up this Fall. I’m hitting the road to promote my new...

#Bloodclots can happen to anyone, at any age, at any time. Luckily, they’re preventable. Knowing blood clot signs & symptoms can save your life. Do you know what they are? Discuss your risk with your Dr today.

#Bloodclots can happen to anyone, at any age, at any time. Luckily, they’re preventable. Knowing blood clot signs & symptoms can save your life. Do you know what they are? Discuss your risk with your Dr today.

Here, a look at the fruits that are actually super healthy, and packed with health benefits, along with the fruits that likely aren’t as healthy as you might think they are.

Here, a look at the fruits that are actually super healthy, and packed with health benefits, along with the fruits that likely aren’t as healthy as you might think they are.

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