The perfect scrambled egg recipe to lose weight. Easy to make. Read why you need to eat eggs for weight loss.

The perfect scrambled egg recipe to lose weight. Easy to make. Read why you need to eat eggs for weight loss.

Find out how to stop cravings for good with these 7 tips. Also, find out what the science behind those pesky cravings are, and what foods can help curb your appetite.

How To Stop Cravings, Once and For All! - Curb Cravings With These Tips

Find out how to stop cravings for good with these 7 tips. Also, find out what the science behind those pesky cravings are, and what foods can help curb your appetite.

Don't "deny" yourself junk foods, tell yourself you do not want that garbage inside your body. It will make you feel disappointed and regretful. You are better than that. | Toned & Fit

Don't "deny" yourself junk foods, tell yourself you do not want that garbage inside your body. It will make you feel disappointed and regretful. You are better than that. | Toned & Fit

With these healthy breakfast recipes, you too, can indulge in extensive Sunday morning brunches without ever feeling guilty!

With these healthy breakfast recipes, you too, can indulge in extensive Sunday morning brunches without ever feeling guilty!

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

TO DIE FOR!!! I made this, with my little touches and it's better than anything I've tasted at Italian restaurants! And its healthy! Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

German cheesy pasta, called Kasspaetzle. Made of pasta, cheese and sauteed onions. Not exactly low fat, but one of my favorite dishes.

German cheesy pasta, called Kasspaetzle. Made of pasta, cheese and sauteed onions. Not exactly low fat, but one of my favorite dishes.

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