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Scrambled eggs are a great fat-loss breakfast. This recipe takes it even one step further and adds carrots.

from Cooking for Keeps

Egg White & Avocado Breakfast Tostadas


Easy Spaghetti and Meatballs

This is Lidia Bastianichs recipe for spaghetti and meatballs. She is a chef on tv who makes very authentic italian food. This recipe is the next best thing to being in New York City in Little Italy.

A healthy deep fried dish I found is Egg Foo Yong. It is the Chinese equivalent of Western omelettes and fritattas. Get the recipe here.