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from Prevention

52 Ways To Lose A Pound A Week

(: 3 Day Diet (AKA) army diet! Loose up to 10 pounds in three days. I'm skeptical but the diet plan seems like a good jump start to further dieting. I don't agree with the hotdogs or losing 10 lbs in 3 days but it seems to teach you portion control, shrinking your stomach for early satiety.