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That's your Naturopath Dr. Vellu.  Will be with you for all your health needs.

That's your Naturopath Dr. Vellu. Will be with you for all your health needs.

Aromatherapy - TaschMar Holistic Health - Massage Therapy, Counselling, Reflexology, Herbalism in Ashford Surrey TW15 1AL

Essential Oils For Animals

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

The Social Media Marketing Manifesto - Infographic

Breathing Technique to Fall Asleep in Under a Minute! by Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out.

"Holistic Health in America.  Rising healthcare costs, distrust of pharmaceutical companies, and the “fix-it when illness develops” approach not working, is leading many Americans to look for more natural ways to maintain good health – not only their physical health, but mental and spiritual as well."

This Holistic Health in America infographic is pretty darn neat! I love that of Americans have used a holistic therapy in the last year.

Learn how to release negative emotions like anger and sadness in four easy steps.

Life-changing meditation

Learn how to release negative emotions like anger and sadness in four easy steps. Click through for a free emotional healing meditation! spirituality self-love self-care yoga inspiration (Beauty Soul Sad)

What is pink Himalayan salt? - Dr. Axe http://www.draxe.com #health #holistic #natural

Pink Himalayan Salt Benefits that Make It Superior to Table Salt

Hypothyroidism Revolution - Pink Himalayan Salt Benefits that Make It Superior to Table Salt - Dr. Axe - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

Holistic Health Tips #1 - Stand up Straight -- the 1st tip in a series..will be sharing 100 tips to a healthier and happier lifestyle:)

Holistic Health Tips #1 – Stand up Straight

Diet and exercise sometimes have nothing to do with weight loss - Top 7 Reasons You Can't Lose Weight -  Good Works Wellness Research, LLC

Diet and exercise sometimes have nothing to do with weight loss - Top 7 Reasons You Cant Lose Weight - Good Works Wellness Research, LLC

Apple Cider Vinegar, an age-old ingredient has recently made waves in the holistic health fields for its abilities as a topical applicant, digestible formula, and overall purifier. ACV or apple cider vinegar has weight loss abilities, generates energy, suppress hunger, and prevent fat accumulation via its impact on insulin production. The best way to gain benefits from Acv is by consuming it, but would you really do that? Here are some easy apple cider vinegar drink recipes that you can…

Apple Cider Vinegar, an age-old ingredient has recently made waves in the holistic health fields for its abilities as a topical applicant, digestible formula, and overall purifier. ACV or apple cider (Recipes Easy Weightloss)

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