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#Repost @roxanne_yoga ・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

#Repost @roxanne_yoga ・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

Hold each pose for 5 breaths. Flow through at least 2 times on each side

The Yoga Routine That Made Me Like Yoga

Inner Warrior Yoga Workout .. going to switch warrior 3 for downward dog, since…

Weight Loss and Yoga

Don't hold your breath. | "If you're waiting for me to give a shit, you better pack a lunch. It's going to be a while." -Unknown

The Best Funny Quotes For Sarcastic Women Who Are SO DONE

Don't hold your breath. | "If you're waiting for me to give a shit, you better pack a lunch. It's going to be a while." -Unknown

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