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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I've lost a total of 7lbs! I am excited :) I knew I wouldn't lose 10lbs each time since I don't have a ton of weight to lose but I'm happy! I kept a sensible diet using MyFitnessPal app and I'm going to continue this  until my baby weight is gone

Shape Up: My Get Fit Quick Plan

Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I've lost a total of 7lbs! I am excited :) I knew I wouldn't lose 10lbs each time since I don't have a ton of weight to lose but I'm happy! I kept a sensible diet using MyFitnessPal app and I'm going to continue this until my baby weight is gone

Clean Eating Butternut Squash Soup With Coconut Milk And Cilantro

Clean Eating Butternut Squash Soup With Coconut Milk And Cilantro Recipe

A beginner's guide to bone broth. What is bone broth? Why is it good for you? How do you use it? How do you store it? And a basic recipe.

A beginner's guide to bone broth. What is bone broth? Why is it good for you? How do you use it? How do you store it? And a basic recipe.

7 proven, easy ways to lose belly fat fast. #reducebellyfat

7 Best Ways To Lose Belly Fat for Women, Based on Science

Lose It! App Review - Lose Weight and Be Healthy - The Best of Life Magazine

Lose It! App Review - Lose Weight and Be Healthy - Best of Life Magazine

Lose It! App Review - Lose Weight and Be Healthy - The Best of Life Magazine

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