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Light, fluffy and fruity, these pancakes are a US classic. Serve them stacked high with syrup and extra fruit

Light, fluffy and fruity, these pancakes are a US classic. Serve them stacked high with syrup and extra fruit

Leading Health & Fitness Training Courses #fitness #courses #sydney http://ohio.remmont.com/leading-health-fitness-training-courses-fitness-courses-sydney/  # Welcome to Future Fit Training Training for the serious health and fitness professional. Start your fitness career Choose from our wide range of accredited courses and diplomas from three specialist schools. Gain industry recognised qualifications, expertise and credibility when you train with Future Fit Training, not to mention first…

Leading Health & Fitness Training Courses #fitness #courses #sydney http://ohio.remmont.com/leading-health-fitness-training-courses-fitness-courses-sydney/ # Welcome to Future Fit Training Training for the serious health and fitness professional. Start your fitness career Choose from our wide range of accredited courses and diplomas from three specialist schools. Gain industry recognised qualifications, expertise and credibility when you train with Future Fit Training, not to mention first…

Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. Packed in @easylunchboxes, these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.

Back to School Lunch Box Ideas

Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. Packed in @easylunchboxes, these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.

Purple People Drinker: Blackberry Basil Cocktail (66 Calories) I will not chop the basil, just tear leaves a bit. oh yumm

Purple People Drinker: Blackberry Basil Cocktail (66 Calories) I will not chop the basil, just tear leaves a bit. oh yumm

The temptation to quit will be greatest just before you are about to succeed . Community Girlfriends Tribe Crew Squad . Whatever you call it --- you need one! In my coaching business and in my health and fitness journey -- I'd be lost without the motivation and support of these beautiful ladies! . How many times did I want to quit when I first started? Oh just about a dozen times  And now I can't even imagine that! . I was learning right alongside these ladies failing forward but I played…

The temptation to quit will be greatest just before you are about to succeed . Community Girlfriends Tribe Crew Squad . Whatever you call it --- you need one! In my coaching business and in my health and fitness journey -- I'd be lost without the motivation and support of these beautiful ladies! . How many times did I want to quit when I first started? Oh just about a dozen times And now I can't even imagine that! . I was learning right alongside these ladies failing forward but I played…

How Can Obamacare Help Kids?  Get answers about Obama Care.  Open enrollment starts today. #charlottepediatricclinic

How Can Obamacare Help Kids? Get answers about Obama Care. Open enrollment starts today. #charlottepediatricclinic

Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. Packed in /easylunchboxes/, these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.

Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. Packed in /easylunchboxes/, these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.

Pioneering cognitive researchers Albert Ellis and Aaron T. Beck say that negative thoughts are not a symptom of depression; they are the cause of it. When the mind delves on negative things it saps your energy and creates an adverse effect on your immune system and it also causes several diseases. A healthy mind is the first step towards a healthy body.

Pioneering cognitive researchers Albert Ellis and Aaron T. Beck say that negative thoughts are not a symptom of depression; they are the cause of it. When the mind delves on negative things it saps your energy and creates an adverse effect on your immune system and it also causes several diseases. A healthy mind is the first step towards a healthy body.

TED esque talks about nutrition, FMS, and change psychology.  Super useful for both FM and sports med practices!

TED esque talks about nutrition, FMS, and change psychology. Super useful for both FM and sports med practices!

Easy to put together zucchini fritters are baked instead of fried for a healthy, delicious side dish without any guilt!

Baked Zucchini Fritters

Easy to put together zucchini fritters are baked instead of fried for a healthy, delicious side dish without any guilt!

Teach your kids about healthy eating with this printable worksheet. You might even give an apple as a reward when the sheet is completed!

13 Essential Vitamins

Teach your kids about healthy eating with this printable worksheet. You might even give an apple as a reward when the sheet is completed!

We all know that what we eat has a big impact on our physical well being. But did you know that when we eat also matters? In fact, as studies have shown, eating certain foods at the appropriate times throughout the day will help you get the maximum health benefits from your diet. To help you...

We all know that what we eat has a big impact on our physical well being. But did you know that when we eat also matters? In fact, as studies have shown, eating certain foods at the appropriate times throughout the day will help you get the maximum health benefits from your diet. To help you...

How to pack a healthy lunch, need this for when I start 10 hour nursing school days.

How to pack a healthy lunch, need this for when I start 10 hour nursing school days.