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Can You Increase Breast Size Naturally by Exercising and Eating?

I came home from university a few days ago and looked into the mirror only to realize how out of control I let my weight get during my first year. This blog is meant to be a map of my journey. This is...

from The Live Fit Girls

Stability Ball Ab Workout

Pcos Lifestyle,Movement Ideas,Stability Ball Abs,Whittle,Hair Makeup,Sewing,Waistline,Live Fit,Stress Relief

from Twitter

fit_giirl on

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

from Glamour

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie Underwood's leg workout...I didn't see "pinning leg workouts" as a tip anywhere in the article...dang